Twister® — KFC
Other
Nutrition Facts
Calories680
Total Fat31 g
Saturated Fat7 g
Sodium1,360 mg
Total Carbs74 g
Fiber1 g
Sugars3 g
Protein29 g
4.3gProtein / 100 cal
76Health score
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Is the Twister® a good deal?
The Twister® at KFC carries 680 calories and 29g of protein — 4.3g of protein per 100 calories. Nutritionally its strengths are a high absolute protein load (29g). On the other side, sodium runs high (1,360mg). We haven't collected a verified price for it yet, so it isn't ranked on per-dollar value — but the full nutrition breakdown is above.
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