Chicken Sandwich — KFC
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Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Chicken Sandwich a good deal?
At a typical $5.64, the Chicken Sandwich at KFC gives you 620 calories and 34g of protein — 6.0g of protein and 110 calories for every dollar you spend. That earns it a value score of 79/100, which ranks it #63 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).
Where it stands out: a high absolute protein load (34g). Worth noting, though — sodium runs high (2,140mg). If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Minneapolis | $4.99 | 6.8g | 124 |
| Atlanta | $5.39 | 6.3g | 115 |
| Chicago | $5.39 | 6.3g | 115 |
| Houston | $5.49 | 6.2g | 113 |
| Miami | $5.49 | 6.2g | 113 |
| New York | $5.49 | 6.2g | 113 |
| Denver | $5.79 | 5.9g | 107 |
| Springfield MO | $5.79 | 5.9g | 107 |
| Phoenix | $6.19 | 5.5g | 100 |
| San Francisco | $6.19 | 5.5g | 100 |
| Los Angeles | $6.49 | 5.2g | 96 |
| Seattle | $9.99 | 3.4g | 62 |