Mashed Potatoes — KFC

Other

Nutrition Facts

Calories110

Total Fat4 g

Saturated Fat1 g

Sodium330 mg

Total Carbs17 g

Fiber1 g

Sugars0 g

Protein2 g

33Value score (0–100)

$3.94Typical price

0.5gProtein / $

28Calories / $

1.8gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Mashed Potatoes a good deal?

At a typical $3.94, the Mashed Potatoes at KFC gives you 110 calories and 2g of protein — 0.5g of protein and 28 calories for every dollar you spend. That earns it a value score of 33/100, which ranks it #841 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

On the numbers it's an unremarkable value pick in its category. If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).

Price by metro

Metro	Price	Protein / $	Cal / $
Houston	$2.99	0.7g	37
Miami	$2.99	0.7g	37
Phoenix	$2.99	0.7g	37
Chicago	$3.39	0.6g	32
Minneapolis	$3.49	0.6g	32
Los Angeles	$3.89	0.5g	28
Atlanta	$3.99	0.5g	28
Springfield MO	$3.99	0.5g	28
Denver	$4.19	0.5g	26
New York	$4.19	0.5g	26
San Francisco	$4.19	0.5g	26
Seattle	$5.99	0.3g	18