Mac & Cheese Bowl Combo — KFC
Other · Estimated combo: Mac & Cheese Bowl + side + drink
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Mac & Cheese Bowl Combo a good deal?
At a typical $7.84, the Mac & Cheese Bowl Combo at KFC gives you 1,000 calories and 34g of protein — 4.3g of protein and 128 calories for every dollar you spend. That earns it a value score of 73/100, which ranks it #224 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).
Where it stands out: a high absolute protein load (34g); 6g of fiber. Worth noting, though — sodium runs high (3,060mg), and it carries a lot of sugar (58g). If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| New York | $6.69 | 5.1g | 149 |
| Miami | $6.99 | 4.9g | 143 |
| Houston | $7.19 | 4.7g | 139 |
| Chicago | $7.29 | 4.7g | 137 |
| Denver | $7.59 | 4.5g | 132 |
| Atlanta | $7.79 | 4.4g | 128 |
| San Francisco | $7.89 | 4.3g | 127 |
| Minneapolis | $7.99 | 4.3g | 125 |
| Phoenix | $7.99 | 4.3g | 125 |
| Springfield MO | $8.99 | 3.8g | 111 |
| Los Angeles | $9.99 | 3.4g | 100 |
| Seattle | $15.99 | 2.1g | 63 |