Country Fried Steak Meal — KFC
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Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Country Fried Steak Meal a good deal?
At a typical $4.99, the Country Fried Steak Meal at KFC gives you 870 calories and 21g of protein — 4.2g of protein and 174 calories for every dollar you spend. That earns it a value score of 70/100, which ranks it #244 of the 1023 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).
Where it stands out: 8g of fiber. Worth noting, though — sodium runs high (2,120mg), and saturated fat is steep (15g). If you want more for your money elsewhere on our value rankings, 3 Tacos al Carbon Combo at El Pollo Loco scores higher (89/100 value, $6.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Atlanta | $4.99 | 4.2g | 174 |
| Chicago | $4.99 | 4.2g | 174 |
| Denver | $4.99 | 4.2g | 174 |
| Houston | $4.99 | 4.2g | 174 |
| Miami | $4.99 | 4.2g | 174 |
| Minneapolis | $4.99 | 4.2g | 174 |
| Phoenix | $4.99 | 4.2g | 174 |
| San Francisco | $4.99 | 4.2g | 174 |
| Springfield MO | $4.99 | 4.2g | 174 |
| Seattle | $8.99 | 2.3g | 97 |