Loaded Breakfast Sandwich — Jack in the Box
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Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Loaded Breakfast Sandwich a good deal?
At a typical $6.69, the Loaded Breakfast Sandwich at Jack in the Box gives you 710 calories and 35g of protein — 5.2g of protein and 106 calories for every dollar you spend. That earns it a value score of 70/100, which ranks it #120 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).
Where it stands out: a high absolute protein load (35g). Worth noting, though — sodium runs high (1,620mg), and saturated fat is steep (16g). If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $5.49 | 6.4g | 129 |
| Los Angeles | $6.29 | 5.6g | 113 |
| Phoenix | $6.69 | 5.2g | 106 |
| San Francisco | $7.39 | 4.7g | 96 |
| Seattle | $7.99 | 4.4g | 89 |