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Hamburger — Jack in the Box

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Nutrition Facts

Calories340
Total Fat18 g
  Saturated Fat5 g
Sodium680 mg
Total Carbs30 g
  Fiber1 g
  Sugars4 g
Protein13 g
79Value score (0–100)
$2.49Typical price
5.2gProtein / $
137Calories / $
3.8gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Hamburger a good deal?

At a typical $2.49, the Hamburger at Jack in the Box gives you 340 calories and 13g of protein — 5.2g of protein and 137 calories for every dollar you spend. That earns it a value score of 79/100, which ranks it #122 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

On the numbers it's an unremarkable value pick in its category. If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).

Price by metro

MetroPriceProtein / $Cal / $
Houston$1.99 6.5g 171
Los Angeles$2.49 5.2g 137
Phoenix$2.49 5.2g 137
San Francisco$2.99 4.3g 114
Seattle$3.19 4.1g 107
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Higher-value alternatives

CYO 1-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 11-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 2-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 3-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 5-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Cheese Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Create Your Own Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Chicken Burrito
Chipotle Mexican Grill · 88 value · $9.15 · 6.3g protein/$

More from Jack in the Box

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See the full Jack in the Box value ranking →