Spicy Southwest Salad w/ No Chicken — Chick-fil-A
Salad
Nutrition Facts
Calories280
Total Fat16 g
Saturated Fat5 g
Sodium220 mg
Total Carbs23 g
Fiber7 g
Sugars5 g
Protein13 g
46Value score (0–100)
$8.05Typical price
1.6gProtein / $
35Calories / $
4.6gProtein / 100 cal
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Spicy Southwest Salad w/ No Chicken a good deal?
At a typical $8.05, the Spicy Southwest Salad w/ No Chicken at Chick-fil-A gives you 280 calories and 13g of protein — 1.6g of protein and 35 calories for every dollar you spend. That earns it a value score of 46/100, which ranks it #52 of the 57 salad items we've priced across every chain (the typical salad item returns about 2.9g of protein per dollar).
Where it stands out: 7g of fiber. If you want more for your money in the same category, Chicken Caesar Salad at Costco Food Court scores higher (79/100 value, $5.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Atlanta | $7.75 | 1.7g | 36 |
| Houston | $7.75 | 1.7g | 36 |
| Springfield MO | $7.75 | 1.7g | 36 |
| Minneapolis | $7.85 | 1.7g | 36 |
| Denver | $7.95 | 1.6g | 35 |
| Miami | $8.05 | 1.6g | 35 |
| Chicago | $8.19 | 1.6g | 34 |
| Seattle | $8.19 | 1.6g | 34 |
| San Francisco | $8.49 | 1.5g | 33 |
| Los Angeles | $8.69 | 1.5g | 32 |
| New York | $8.69 | 1.5g | 32 |
Better value in Salad
Chicken Caesar Salad
Costco Food Court · 79 value · $5.99 · 6.7g protein/$
Chick-fil-A Cool Wrap®
Chick-fil-A · 66 value · $9.39 · 4.5g protein/$
Spicy Cool Wrap®
Chick-fil-A · 66 value · $9.04 · 4.4g protein/$
Spicy Southwest Salad w/ Chick-fil-A Chick-n-Strips®
Chick-fil-A · 66 value · $10.39 · 4.0g protein/$
Cobb Salad w/ Chick-fil-A Chick-n-Strips®
Chick-fil-A · 61 value · $10.19 · 4.1g protein/$
Market Salad w/ Chick-fil-A Chick-n-Strips®
Chick-fil-A · 61 value · $10.39 · 3.5g protein/$
Spicy Southwest Salad w/ Grilled Nuggets
Chick-fil-A · 61 value · $10.39 · 3.7g protein/$
Spicy Southwest Salad w/ Nuggets
Chick-fil-A · 60 value · $10.39 · 3.7g protein/$
More Salad at Chick-fil-A
Chick-fil-A Cool Wrap®Spicy Cool Wrap®Spicy Southwest Salad w/ Chick-fil-A Chick-n-Strips®Cobb Salad w/ Chick-fil-A Chick-n-Strips®Market Salad w/ Chick-fil-A Chick-n-Strips®Spicy Southwest Salad w/ Grilled Nuggets
Spicy Southwest Salad w/ No Chicken vs the competition
Spicy Southwest Salad w/ No Chicken vs Chicken Caesar Salad
vs Costco Food Court · 79 value · $5.99
Spicy Southwest Salad w/ No Chicken vs Taco Salad
vs Wendy's · 56 value · $8.59
Spicy Southwest Salad w/ No Chicken vs Cold Cut Combo® Salad (Value) - 6"
vs Subway · 46 value · $6.49
Spicy Southwest Salad w/ No Chicken vs Ham & Salami Salad (Value)
vs Subway · 46 value · $6.49
Spicy Southwest Salad w/ No Chicken vs Honey Mustard Chicken Salad
vs Subway · 45 value · $10.59
Spicy Southwest Salad w/ No Chicken vs Classic Chicken Salad
vs Subway · 44 value · $10.04