Crispy Chicken BLT vs CYO 3-Top Pizza
Wendy's vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut CYO 3-Top Pizza wins — value score 87 vs 69.
For the most protein per dollar, go Pizza Hut CYO 3-Top Pizza (9.1g vs 4.7g per $).
Pure protein: Pizza Hut CYO 3-Top Pizza has more (112g vs 20g).
Lighter option: Wendy's Crispy Chicken BLT (420 vs 2,480 cal).
Crispy Chicken BLT
Calories420
Total Fat23 g
Saturated Fat6 g
Sodium940 mg
Total Carbs34 g
Fiber1 g
Sugars5 g
Protein20 g
CYO 3-Top Pizza
Calories2,480
Total Fat96 g
Saturated Fat48 g
Sodium4,880 mg
Total Carbs288 g
Fiber16 g
Sugars16 g
Protein112 g
| Metric | Crispy Chicken BLT | CYO 3-Top Pizza |
|---|---|---|
| Price | $4.29 ✓ | $12.29 |
| Calories | 420 | 2,480 |
| Protein | 20g | 112g ✓ |
| Carbs | 34g | 288g |
| Fat | 23g | 96g |
| Protein / $ | 4.7g | 9.1g ✓ |
| Calories / $ | 98 | 202 ✓ |
| Protein / 100 cal | 4.8g ✓ | 4.5g |
| Health score | 57 | 71 ✓ |
| Value score | 69 | 87 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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