Cinnamon Twists vs Twisted Churro
Taco Bell vs Costco Food Court · calories, protein, price & value compared
On overall value, Costco Food Court Twisted Churro wins — value score 85 vs 51.
For the most protein per dollar, go Costco Food Court Twisted Churro (6.7g vs 2.0g per $).
Pure protein: Costco Food Court Twisted Churro has more (10g vs 2g).
Lighter option: Taco Bell Cinnamon Twists (170 vs 530 cal).
Cinnamon Twists
Calories170
Total Fat6 g
Saturated Fat0 g
Sodium150 mg
Total Carbs27 g
Fiber1 g
Sugars11 g
Protein2 g
Twisted Churro
Calories530
Total Fat21 g
Saturated Fat3 g
Sodium380 mg
Total Carbs78 g
Fiber4 g
Sugars25 g
Protein10 g
| Metric | Cinnamon Twists | Twisted Churro |
|---|---|---|
| Price | $1.00 ✓ | $1.49 |
| Calories | 170 | 530 |
| Protein | 2g | 10g ✓ |
| Carbs | 27g | 78g |
| Fat | 6g | 21g |
| Protein / $ | 2.0g | 6.7g ✓ |
| Calories / $ | 170 | 356 ✓ |
| Protein / 100 cal | 1.2g | 1.9g ✓ |
| Health score | 55 | 68 ✓ |
| Value score | 51 | 85 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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