Steak Philly Bowl vs Oven-Baked Chicken Alfredo Pasta
Subway vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut Oven-Baked Chicken Alfredo Pasta wins — value score 66 vs 46.
For the most protein per dollar, go Pizza Hut Oven-Baked Chicken Alfredo Pasta (3.7g vs 3.4g per $).
Pure protein: Subway Steak Philly Bowl has more (43g vs 37g).
Lighter option: Subway Steak Philly Bowl (630 vs 920 cal).
Steak Philly Bowl
Calories630
Total Fat46 g
Saturated Fat16 g
Sodium1,940 mg
Total Carbs14 g
Fiber3 g
Sugars7 g
Protein43 g
Oven-Baked Chicken Alfredo Pasta
Calories920
Total Fat49 g
Saturated Fat25 g
Sodium1,280 mg
Total Carbs86 g
Fiber4 g
Sugars7 g
Protein37 g
| Metric | Steak Philly Bowl | Oven-Baked Chicken Alfredo Pasta |
|---|---|---|
| Price | $12.74 | $9.99 ✓ |
| Calories | 630 | 920 |
| Protein | 43g ✓ | 37g |
| Carbs | 14g | 86g |
| Fat | 46g | 49g |
| Protein / $ | 3.4g | 3.7g ✓ |
| Calories / $ | 49 | 92 ✓ |
| Protein / 100 cal | 6.8g ✓ | 4.0g |
| Health score | 42 | 69 ✓ |
| Value score | 46 | 66 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →