Simply Cheetos® Puffs White Cheddar vs Chick-fil-A® Deluxe Sandwich w/ Colby Jack
Subway vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack wins — value score 72 vs 49.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack (5.0g vs 1.8g per $).
Pure protein: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack has more (34g vs 3g).
Lighter option: Subway Simply Cheetos® Puffs White Cheddar (200 vs 510 cal).
Simply Cheetos® Puffs White Cheddar
Calories200
Total Fat12 g
Saturated Fat2 g
Sodium350 mg
Total Carbs20 g
Fiber1 g
Sugars2 g
Protein3 g
Chick-fil-A® Deluxe Sandwich w/ Colby Jack
Calories510
Total Fat24 g
Saturated Fat8 g
Sodium1,610 mg
Total Carbs43 g
Fiber1 g
Sugars7 g
Protein34 g
| Metric | Simply Cheetos® Puffs White Cheddar | Chick-fil-A® Deluxe Sandwich w/ Colby Jack |
|---|---|---|
| Price | $1.69 ✓ | $6.79 |
| Calories | 200 | 510 |
| Protein | 3g | 34g ✓ |
| Carbs | 20g | 43g |
| Fat | 12g | 24g |
| Protein / $ | 1.8g | 5.0g ✓ |
| Calories / $ | 118 ✓ | 75 |
| Protein / 100 cal | 1.5g | 6.7g ✓ |
| Health score | 57 | 67 ✓ |
| Value score | 49 | 72 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Sandwich matchups
Simply Cheetos® Puffs White Cheddar vs Roast Turkey Ranch & Bacon Sandwich
Subway vs Arby's
Simply Cheetos® Puffs White Cheddar vs Grilled Chicken Sandwich
Subway vs Whataburger
Simply Cheetos® Puffs White Cheddar vs Chick-fil-A® Chicken Sandwich
Subway vs Chick-fil-A
Simply Cheetos® Puffs White Cheddar vs Chick-fil-A® Deluxe Sandwich w/ Pepper Jack
Subway vs Chick-fil-A
Simply Cheetos® Puffs White Cheddar vs Grilled Cheese Sandwich
Subway vs Sonic Drive-In
Simply Cheetos® Puffs White Cheddar vs #7 Turkey & Provolone (Giant)
Subway vs Jersey Mike's