Cold Cut Combo® Bowl vs Chicken Alfredo Pasta
Subway vs Domino's · calories, protein, price & value compared
On overall value, Domino's Chicken Alfredo Pasta wins — value score 57 vs 45.
For the most protein per dollar, go Domino's Chicken Alfredo Pasta (3.3g vs 3.2g per $).
Pure protein: Subway Cold Cut Combo® Bowl has more (33g vs 29g).
Lighter option: Domino's Chicken Alfredo Pasta (600 vs 640 cal).
Cold Cut Combo® Bowl
Calories640
Total Fat53 g
Saturated Fat15 g
Sodium1,880 mg
Total Carbs11 g
Fiber3 g
Sugars5 g
Protein33 g
Chicken Alfredo Pasta
Calories600
Total Fat30 g
Saturated Fat16 g
Sodium1,280 mg
Total Carbs56 g
Fiber3 g
Sugars3 g
Protein29 g
| Metric | Cold Cut Combo® Bowl | Chicken Alfredo Pasta |
|---|---|---|
| Price | $10.29 | $8.74 ✓ |
| Calories | 640 | 600 |
| Protein | 33g ✓ | 29g |
| Carbs | 11g | 56g |
| Fat | 53g | 30g |
| Protein / $ | 3.2g | 3.3g ✓ |
| Calories / $ | 62 | 69 ✓ |
| Protein / 100 cal | 5.2g ✓ | 4.8g |
| Health score | 40 | 65 ✓ |
| Value score | 45 | 57 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →