White Steamed Rice vs Chili Cheddar Fries
Panda Express vs Culver's · calories, protein, price & value compared
On overall value, Culver's Chili Cheddar Fries wins — value score 60 vs 58.
For the most protein per dollar, go Panda Express White Steamed Rice (3.5g vs 3.1g per $).
Pure protein: Panda Express White Steamed Rice has more (16g vs 14g).
Lighter option: Culver's Chili Cheddar Fries (610 vs 780 cal).
White Steamed Rice
Calories780
Total Fat0 g
Saturated Fat0 g
Sodium0 mg
Total Carbs174 g
Fiber1 g
Sugars0 g
Protein16 g
Chili Cheddar Fries
Calories610
Total Fat31 g
Saturated Fat9 g
Sodium1,430 mg
Total Carbs70 g
Fiber6 g
Sugars3 g
Protein14 g
| Metric | White Steamed Rice | Chili Cheddar Fries |
|---|---|---|
| Price | $4.60 | $4.49 ✓ |
| Calories | 780 | 610 |
| Protein | 16g ✓ | 14g |
| Carbs | 174g | 70g |
| Fat | 0g | 31g |
| Protein / $ | 3.5g ✓ | 3.1g |
| Calories / $ | 170 ✓ | 136 |
| Protein / 100 cal | 2.1g | 2.3g ✓ |
| Health score | 43 | 58 ✓ |
| Value score | 58 | 60 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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