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Panda Express vs Sonic Drive-In: Which Is Better Value?

Panda Express vs Sonic Drive-In, compared on real prices and published nutrition — not vibes. Every figure is the median across the items we track at each chain.

🏆 Sonic Drive-In edges it on overall value

Head-to-head

MetricPanda ExpressSonic Drive-In
Median price $3.53 ✓ $6.64
Protein per $ (median) 0.6g 3.5g ✓
Value score (median) 20 58 ✓
Health score (median) 71 ✓ 33
Items with a real price 42 88

Each chain’s best pick

🏆 Panda Express: Chow Mein (value 81) 🏆 Sonic Drive-In: Cheesy Baja Crispy Tender Wrap (value 84) 💪 Panda Express cheapest 20g+ protein: Chow Mein ($4.60) 💪 Sonic Drive-In cheapest 20g+ protein: Bacon Breakfast Burrito ($4.19)
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See the full menus: Panda Express · Sonic Drive-In. Or rank every chain by value.

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Panda Express vs Arby's Panda Express vs Buffalo Wild Wings Panda Express vs Burger King Panda Express vs Carl's Jr. Panda Express vs Chick-fil-A Panda Express vs Chipotle Mexican Grill Panda Express vs Costco Food Court Panda Express vs Culver's Sonic Drive-In vs Arby's Sonic Drive-In vs Buffalo Wild Wings Sonic Drive-In vs Burger King Sonic Drive-In vs Carl's Jr.