Dunkin' vs Panera Bread: Which Is Better Value?
Dunkin' vs Panera Bread, compared on real prices and published nutrition — not vibes. Every figure is the median across the items we track at each chain.
🏆 Dunkin' edges it on overall value
Head-to-head
| Metric | Dunkin' | Panera Bread |
|---|---|---|
| Median price | $3.29 ✓ | $5.39 |
| Protein per $ (median) | 2.7g ✓ | 1.7g |
| Value score (median) | 53 ✓ | 41 |
| Health score (median) | 55 ✓ | 51 |
| Items with a real price | 58 | 149 |
Each chain’s best pick
🏆 Dunkin': Chicken Biscuit (value 79) 🏆 Panera Bread: Asiago Bagel (value 87) 💪 Dunkin' cheapest 20g+ protein: Chicken Biscuit ($3.59) 💪 Panera Bread cheapest 20g+ protein: Toasted Caprese Focaccia ($6.19)
See the full menus: Dunkin' · Panera Bread. Or rank every chain by value.
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