Avocado Toast vs Hash Brown Scramble Burrito w/ Nuggets
Dunkin' vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Hash Brown Scramble Burrito w/ Nuggets wins — value score 74 vs 45.
For the most protein per dollar, go Chick-fil-A Hash Brown Scramble Burrito w/ Nuggets (5.9g vs 1.4g per $).
Pure protein: Chick-fil-A Hash Brown Scramble Burrito w/ Nuggets has more (34g vs 6g).
Lighter option: Dunkin' Avocado Toast (240 vs 700 cal).
Avocado Toast
Calories240
Total Fat11 g
Saturated Fat2 g
Sodium440 mg
Total Carbs29 g
Fiber6 g
Sugars2 g
Protein6 g
Hash Brown Scramble Burrito w/ Nuggets
Calories700
Total Fat40 g
Saturated Fat12 g
Sodium1,770 mg
Total Carbs51 g
Fiber3 g
Sugars2 g
Protein34 g
| Metric | Avocado Toast | Hash Brown Scramble Burrito w/ Nuggets |
|---|---|---|
| Price | $4.19 ✓ | $5.75 |
| Calories | 240 | 700 |
| Protein | 6g | 34g ✓ |
| Carbs | 29g | 51g |
| Fat | 11g | 40g |
| Protein / $ | 1.4g | 5.9g ✓ |
| Calories / $ | 57 | 122 ✓ |
| Protein / 100 cal | 2.5g | 4.9g ✓ |
| Health score | 73 ✓ | 50 |
| Value score | 45 | 74 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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