Avocado Toast vs Hash Brown Scramble Burrito w/ Grilled Filet - no hash brown
Dunkin' vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Hash Brown Scramble Burrito w/ Grilled Filet - no hash brown wins — value score 75 vs 45.
For the most protein per dollar, go Chick-fil-A Hash Brown Scramble Burrito w/ Grilled Filet - no hash brown (7.0g vs 1.4g per $).
Pure protein: Chick-fil-A Hash Brown Scramble Burrito w/ Grilled Filet - no hash brown has more (34g vs 6g).
Lighter option: Dunkin' Avocado Toast (240 vs 500 cal).
Avocado Toast
Calories240
Total Fat11 g
Saturated Fat2 g
Sodium440 mg
Total Carbs29 g
Fiber6 g
Sugars2 g
Protein6 g
Hash Brown Scramble Burrito w/ Grilled Filet - no hash brown
Calories500
Total Fat26 g
Saturated Fat10 g
Sodium1,380 mg
Total Carbs34 g
Fiber2 g
Sugars2 g
Protein34 g
| Metric | Avocado Toast | Hash Brown Scramble Burrito w/ Grilled Filet - no hash brown |
|---|---|---|
| Price | $4.19 ✓ | $4.85 |
| Calories | 240 | 500 |
| Protein | 6g | 34g ✓ |
| Carbs | 29g | 34g |
| Fat | 11g | 26g |
| Protein / $ | 1.4g | 7.0g ✓ |
| Calories / $ | 57 | 103 ✓ |
| Protein / 100 cal | 2.5g | 6.8g ✓ |
| Health score | 73 ✓ | 51 |
| Value score | 45 | 75 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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