Stuffed Cheesy Bread vs Chow Mein
Domino's vs Panda Express · calories, protein, price & value compared
On overall value, Panda Express Chow Mein wins — value score 79 vs 36.
For the most protein per dollar, go Panda Express Chow Mein (4.8g vs 0.7g per $).
Pure protein: Panda Express Chow Mein has more (22g vs 6g).
Lighter option: Domino's Stuffed Cheesy Bread (150 vs 880 cal).
Stuffed Cheesy Bread
Calories150
Total Fat7 g
Saturated Fat3 g
Sodium250 mg
Total Carbs16 g
Fiber1 g
Sugars1 g
Protein6 g
Chow Mein
Calories880
Total Fat20 g
Saturated Fat4 g
Sodium860 mg
Total Carbs114 g
Fiber4 g
Sugars9 g
Protein22 g
| Metric | Stuffed Cheesy Bread | Chow Mein |
|---|---|---|
| Price | $8.99 | $4.60 ✓ |
| Calories | 150 | 880 |
| Protein | 6g | 22g ✓ |
| Carbs | 16g | 114g |
| Fat | 7g | 20g |
| Protein / $ | 0.7g | 4.8g ✓ |
| Calories / $ | 17 | 191 ✓ |
| Protein / 100 cal | 4.0g ✓ | 2.5g |
| Health score | 69 | 70 ✓ |
| Value score | 36 | 79 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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