Chicken Alfredo Pasta vs Pizza Sub Bowl (1DM)
Domino's vs Subway · calories, protein, price & value compared
On overall value, Domino's Chicken Alfredo Pasta wins — value score 55 vs 39.
For the most protein per dollar, go Domino's Chicken Alfredo Pasta (3.3g vs 2.9g per $).
Lighter option: Subway Pizza Sub Bowl (1DM) (580 vs 600 cal).
Chicken Alfredo Pasta
Calories600
Total Fat30 g
Saturated Fat16 g
Sodium1,280 mg
Total Carbs56 g
Fiber3 g
Sugars3 g
Protein29 g
Pizza Sub Bowl (1DM)
Calories580
Total Fat44 g
Saturated Fat19 g
Sodium1,920 mg
Total Carbs18 g
Fiber4 g
Sugars8 g
Protein29 g
| Metric | Chicken Alfredo Pasta | Pizza Sub Bowl (1DM) |
|---|---|---|
| Price | $8.74 ✓ | $9.99 |
| Calories | 600 | 580 |
| Protein | 29g | 29g |
| Carbs | 56g | 18g |
| Fat | 30g | 44g |
| Protein / $ | 3.3g ✓ | 2.9g |
| Calories / $ | 69 ✓ | 58 |
| Protein / 100 cal | 4.8g | 5.0g ✓ |
| Health score | 58 ✓ | 31 |
| Value score | 55 ✓ | 39 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Bowl matchups
Chicken Alfredo Pasta vs Oven-Baked Chicken Alfredo Pasta
Domino's vs Pizza Hut
Chicken Alfredo Pasta vs Famous Bowl
Domino's vs KFC
Chicken Alfredo Pasta vs Meatball Bowl (1DM)
Domino's vs Subway
Chicken Alfredo Pasta vs Classic Chicken Bowl (1DM)
Domino's vs Subway
Chicken Alfredo Pasta vs Sweet Onion Teriyaki Bowl (1DM)
Domino's vs Subway
Chicken Alfredo Pasta vs 5 Meat Italian Bowl (1DM)
Domino's vs Subway