Chicken Alfredo Pasta vs Classic Chicken Bowl (1DM)
Domino's vs Subway · calories, protein, price & value compared
On overall value, Domino's Chicken Alfredo Pasta wins — value score 55 vs 51.
For the most protein per dollar, go Subway Classic Chicken Bowl (1DM) (3.9g vs 3.3g per $).
Pure protein: Subway Classic Chicken Bowl (1DM) has more (48g vs 29g).
Lighter option: Domino's Chicken Alfredo Pasta (600 vs 620 cal).
Chicken Alfredo Pasta
Calories600
Total Fat30 g
Saturated Fat16 g
Sodium1,280 mg
Total Carbs56 g
Fiber3 g
Sugars3 g
Protein29 g
Classic Chicken Bowl (1DM)
Calories620
Total Fat44 g
Saturated Fat15 g
Sodium960 mg
Total Carbs11 g
Fiber3 g
Sugars6 g
Protein48 g
| Metric | Chicken Alfredo Pasta | Classic Chicken Bowl (1DM) |
|---|---|---|
| Price | $8.74 ✓ | $12.19 |
| Calories | 600 | 620 |
| Protein | 29g | 48g ✓ |
| Carbs | 56g | 11g |
| Fat | 30g | 44g |
| Protein / $ | 3.3g | 3.9g ✓ |
| Calories / $ | 69 ✓ | 51 |
| Protein / 100 cal | 4.8g | 7.7g ✓ |
| Health score | 58 ✓ | 39 |
| Value score | 55 ✓ | 51 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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