North Atlantic Cod Sandwich vs Chicken Bake
Culver's vs Costco Food Court · calories, protein, price & value compared
On overall value, Costco Food Court Chicken Bake wins — value score 90 vs 57.
For the most protein per dollar, go Costco Food Court Chicken Bake (13.0g vs 2.8g per $).
Pure protein: Costco Food Court Chicken Bake has more (52g vs 23g).
Lighter option: Culver's North Atlantic Cod Sandwich (600 vs 840 cal).
North Atlantic Cod Sandwich
Calories600
Total Fat34 g
Saturated Fat8 g
Sodium890 mg
Total Carbs55 g
Fiber3 g
Sugars6 g
Protein23 g
Chicken Bake
Calories840
Total Fat32 g
Saturated Fat11 g
Sodium2,650 mg
Total Carbs83 g
Fiber3 g
Sugars2 g
Protein52 g
| Metric | North Atlantic Cod Sandwich | Chicken Bake |
|---|---|---|
| Price | $8.19 | $3.99 ✓ |
| Calories | 600 | 840 |
| Protein | 23g | 52g ✓ |
| Carbs | 55g | 83g |
| Fat | 34g | 32g |
| Protein / $ | 2.8g | 13.0g ✓ |
| Calories / $ | 73 | 211 ✓ |
| Protein / 100 cal | 3.8g | 6.2g ✓ |
| Health score | 72 | 76 ✓ |
| Value score | 57 | 90 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →