Strawberry Milkshake vs Kitchen Sink Cookie
Chick-fil-A vs Panera Bread · calories, protein, price & value compared
On overall value, Panera Bread Kitchen Sink Cookie wins — value score 45 vs 43.
For the most protein per dollar, go Chick-fil-A Strawberry Milkshake (1.9g vs 1.8g per $).
Pure protein: Chick-fil-A Strawberry Milkshake has more (10g vs 9g).
Lighter option: Chick-fil-A Strawberry Milkshake (560 vs 800 cal).
Strawberry Milkshake
Calories560
Total Fat18 g
Saturated Fat11 g
Sodium370 mg
Total Carbs92 g
Fiber1 g
Sugars87 g
Protein10 g
Kitchen Sink Cookie
Calories800
Total Fat40 g
Saturated Fat24 g
Sodium720 mg
Total Carbs101 g
Fiber2 g
Sugars62 g
Protein9 g
| Metric | Strawberry Milkshake | Kitchen Sink Cookie |
|---|---|---|
| Price | $5.40 | $4.99 ✓ |
| Calories | 560 | 800 |
| Protein | 10g ✓ | 9g |
| Carbs | 92g | 101g |
| Fat | 18g | 40g |
| Protein / $ | 1.9g ✓ | 1.8g |
| Calories / $ | 104 | 160 ✓ |
| Protein / 100 cal | 1.8g ✓ | 1.1g |
| Health score | 45 ✓ | 43 |
| Value score | 43 | 45 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Dessert matchups
Strawberry Milkshake vs Twisted Churro
Chick-fil-A vs Costco Food Court
Strawberry Milkshake vs Cinnamon Twists
Chick-fil-A vs Taco Bell
Strawberry Milkshake vs Triple Chocolate Chunk Brownie
Chick-fil-A vs Wingstop
Strawberry Milkshake vs Caramel Cheesecake Bites
Chick-fil-A vs Del Taco
Strawberry Milkshake vs Apple Turnover
Chick-fil-A vs Arby's
Strawberry Milkshake vs Donut Bites
Chick-fil-A vs Del Taco