Spicy Chicken Sandwich vs Cold Cut Combo® Sandwich (Value) - 6"
Chick-fil-A vs Subway · calories, protein, price & value compared
On overall value, Subway Cold Cut Combo® Sandwich (Value) - 6" wins — value score 79 vs 71.
For the most protein per dollar, go Subway Cold Cut Combo® Sandwich (Value) - 6" (6.0g vs 4.3g per $).
Pure protein: Chick-fil-A Spicy Chicken Sandwich has more (28g vs 24g).
Lighter option: Chick-fil-A Spicy Chicken Sandwich (450 vs 520 cal).
Spicy Chicken Sandwich
Calories450
Total Fat19 g
Saturated Fat4 g
Sodium1,730 mg
Total Carbs45 g
Fiber1 g
Sugars6 g
Protein28 g
Cold Cut Combo® Sandwich (Value) - 6"
Calories520
Total Fat28 g
Saturated Fat8 g
Sodium1,290 mg
Total Carbs43 g
Fiber2 g
Sugars5 g
Protein24 g
| Metric | Spicy Chicken Sandwich | Cold Cut Combo® Sandwich (Value) - 6" |
|---|---|---|
| Price | $6.47 | $4.00 ✓ |
| Calories | 450 | 520 |
| Protein | 28g ✓ | 24g |
| Carbs | 45g | 43g |
| Fat | 19g | 28g |
| Protein / $ | 4.3g | 6.0g ✓ |
| Calories / $ | 70 | 130 ✓ |
| Protein / 100 cal | 6.2g ✓ | 4.6g |
| Health score | 75 ✓ | 62 |
| Value score | 71 | 79 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Sandwich matchups
Spicy Chicken Sandwich vs Baja Chicken Protein Pocket
Chick-fil-A vs Subway
Spicy Chicken Sandwich vs Peppercorn Ranch Chicken Protein Pocket
Chick-fil-A vs Subway
Spicy Chicken Sandwich vs Ham & Salami Sandwich (Value) - 6"
Chick-fil-A vs Subway
Spicy Chicken Sandwich vs Roast Turkey Ranch & Bacon Sandwich
Chick-fil-A vs Arby's
Spicy Chicken Sandwich vs Turkey & Ham Protein Pocket
Chick-fil-A vs Subway
Spicy Chicken Sandwich vs B.L.T. Sandwich (Value) - 6"
Chick-fil-A vs Subway