Small Coca-Cola vs Seasoned Steak & Avocado (Sliced) Sandwich
Chick-fil-A vs Subway · calories, protein, price & value compared
On overall value, Subway Seasoned Steak & Avocado (Sliced) Sandwich wins — value score 60 vs 21.
For the most protein per dollar, go Subway Seasoned Steak & Avocado (Sliced) Sandwich (3.3g vs 0.0g per $).
Pure protein: Subway Seasoned Steak & Avocado (Sliced) Sandwich has more (35g vs 0g).
Lighter option: Chick-fil-A Small Coca-Cola (130 vs 430 cal).
Small Coca-Cola
Calories130
Total Fat0 g
Saturated Fat0 g
Sodium35 mg
Total Carbs35 g
Fiber0 g
Sugars35 g
Protein0 g
Seasoned Steak & Avocado (Sliced) Sandwich
Calories430
Total Fat14 g
Saturated Fat4 g
Sodium1,040 mg
Total Carbs45 g
Fiber6 g
Sugars7 g
Protein35 g
| Metric | Small Coca-Cola | Seasoned Steak & Avocado (Sliced) Sandwich |
|---|---|---|
| Price | $2.20 ✓ | $10.49 |
| Calories | 130 | 430 |
| Protein | 0g | 35g ✓ |
| Carbs | 35g | 45g |
| Fat | 0g | 14g |
| Protein / $ | 0.0g | 3.3g ✓ |
| Calories / $ | 59 ✓ | 41 |
| Protein / 100 cal | 0.0g | 8.1g ✓ |
| Health score | 25 | 79 ✓ |
| Value score | 21 | 60 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Drink matchups
Small Coca-Cola vs Chocolate Milk, 1% Shamrock 7oz - Bottled Beverage
Chick-fil-A vs Subway
Small Coca-Cola vs Shamrock Milk 1% Low Fat Milk - Bottled Beverage
Chick-fil-A vs Subway
Small Coca-Cola vs Steak, Egg & Cheese Sandwich (1DM)
Chick-fil-A vs Subway
Small Coca-Cola vs Seasoned Steak & Smashed Avocado Sandwich
Chick-fil-A vs Subway
Small Coca-Cola vs Chocolate Milk
Chick-fil-A vs Steak 'n Shake
Small Coca-Cola vs White Milk
Chick-fil-A vs Culver's