Small 1/2 Sweet Tea 1/2 Unsweet Tea vs Seasoned Steak & Avocado (Sliced) Sandwich
Chick-fil-A vs Subway · calories, protein, price & value compared
On overall value, Subway Seasoned Steak & Avocado (Sliced) Sandwich wins — value score 61 vs 15.
For the most protein per dollar, go Subway Seasoned Steak & Avocado (Sliced) Sandwich (3.3g vs 0.0g per $).
Pure protein: Subway Seasoned Steak & Avocado (Sliced) Sandwich has more (35g vs 0g).
Lighter option: Chick-fil-A Small 1/2 Sweet Tea 1/2 Unsweet Tea (45 vs 430 cal).
Small 1/2 Sweet Tea 1/2 Unsweet Tea
Calories45
Total Fat0 g
Saturated Fat0 g
Sodium0 mg
Total Carbs11 g
Fiber0 g
Sugars11 g
Protein0 g
Seasoned Steak & Avocado (Sliced) Sandwich
Calories430
Total Fat14 g
Saturated Fat4 g
Sodium1,040 mg
Total Carbs45 g
Fiber6 g
Sugars7 g
Protein35 g
| Metric | Small 1/2 Sweet Tea 1/2 Unsweet Tea | Seasoned Steak & Avocado (Sliced) Sandwich |
|---|---|---|
| Price | $2.25 ✓ | $10.49 |
| Calories | 45 | 430 |
| Protein | 0g | 35g ✓ |
| Carbs | 11g | 45g |
| Fat | 0g | 14g |
| Protein / $ | 0.0g | 3.3g ✓ |
| Calories / $ | 20 | 41 ✓ |
| Protein / 100 cal | 0.0g | 8.1g ✓ |
| Health score | 20 | 83 ✓ |
| Value score | 15 | 61 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Drink matchups
Small 1/2 Sweet Tea 1/2 Unsweet Tea vs Chocolate Milk, 1% Shamrock 7oz - Bottled Beverage
Chick-fil-A vs Subway
Small 1/2 Sweet Tea 1/2 Unsweet Tea vs Steak, Egg & Cheese Sandwich
Chick-fil-A vs Subway
Small 1/2 Sweet Tea 1/2 Unsweet Tea vs Seasoned Steak & Smashed Avocado Sandwich
Chick-fil-A vs Subway
Small 1/2 Sweet Tea 1/2 Unsweet Tea vs Shamrock Milk 1% Low Fat Milk - Bottled Beverage
Chick-fil-A vs Subway
Small 1/2 Sweet Tea 1/2 Unsweet Tea vs Mocha Freeze
Chick-fil-A vs Costco Food Court
Small 1/2 Sweet Tea 1/2 Unsweet Tea vs Chocolate Milk
Chick-fil-A vs Steak 'n Shake