Honey Pepper Pimento Sandwich w/ Grilled Filet vs Cold Cut Combo® Sandwich (Value) - 6"
Chick-fil-A vs Subway · calories, protein, price & value compared
On overall value, Subway Cold Cut Combo® Sandwich (Value) - 6" wins — value score 79 vs 60.
For the most protein per dollar, go Subway Cold Cut Combo® Sandwich (Value) - 6" (6.0g vs 3.5g per $).
Pure protein: Chick-fil-A Honey Pepper Pimento Sandwich w/ Grilled Filet has more (30g vs 24g).
Lighter option: Chick-fil-A Honey Pepper Pimento Sandwich w/ Grilled Filet (450 vs 520 cal).
Honey Pepper Pimento Sandwich w/ Grilled Filet
Calories450
Total Fat20 g
Saturated Fat7 g
Sodium940 mg
Total Carbs42 g
Fiber1 g
Sugars15 g
Protein30 g
Cold Cut Combo® Sandwich (Value) - 6"
Calories520
Total Fat28 g
Saturated Fat8 g
Sodium1,290 mg
Total Carbs43 g
Fiber2 g
Sugars5 g
Protein24 g
| Metric | Honey Pepper Pimento Sandwich w/ Grilled Filet | Cold Cut Combo® Sandwich (Value) - 6" |
|---|---|---|
| Price | $8.54 | $4.00 ✓ |
| Calories | 450 | 520 |
| Protein | 30g ✓ | 24g |
| Carbs | 42g | 43g |
| Fat | 20g | 28g |
| Protein / $ | 3.5g | 6.0g ✓ |
| Calories / $ | 53 | 130 ✓ |
| Protein / 100 cal | 6.7g ✓ | 4.6g |
| Health score | 72 ✓ | 62 |
| Value score | 60 | 79 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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