Frosted Mello Yello® vs Twisted Churro
Chick-fil-A vs Costco Food Court · calories, protein, price & value compared
On overall value, Costco Food Court Twisted Churro wins — value score 85 vs 34.
For the most protein per dollar, go Costco Food Court Twisted Churro (6.7g vs 1.4g per $).
Pure protein: Costco Food Court Twisted Churro has more (10g vs 7g).
Lighter option: Chick-fil-A Frosted Mello Yello® (320 vs 530 cal).
Frosted Mello Yello®
Calories320
Total Fat7 g
Saturated Fat5 g
Sodium160 mg
Total Carbs62 g
Fiber0 g
Sugars61 g
Protein7 g
Twisted Churro
Calories530
Total Fat21 g
Saturated Fat3 g
Sodium380 mg
Total Carbs78 g
Fiber4 g
Sugars25 g
Protein10 g
| Metric | Frosted Mello Yello® | Twisted Churro |
|---|---|---|
| Price | $4.85 | $1.49 ✓ |
| Calories | 320 | 530 |
| Protein | 7g | 10g ✓ |
| Carbs | 62g | 78g |
| Fat | 7g | 21g |
| Protein / $ | 1.4g | 6.7g ✓ |
| Calories / $ | 66 | 356 ✓ |
| Protein / 100 cal | 2.2g ✓ | 1.9g |
| Health score | 43 | 68 ✓ |
| Value score | 34 | 85 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Dessert matchups
Frosted Mello Yello® vs Cinnamon Twists
Chick-fil-A vs Taco Bell
Frosted Mello Yello® vs Triple Chocolate Chunk Brownie
Chick-fil-A vs Wingstop
Frosted Mello Yello® vs Caramel Cheesecake Bites
Chick-fil-A vs Del Taco
Frosted Mello Yello® vs Kitchen Sink Cookie
Chick-fil-A vs Panera Bread
Frosted Mello Yello® vs Apple Turnover
Chick-fil-A vs Arby's
Frosted Mello Yello® vs Donut Bites
Chick-fil-A vs Del Taco