Frosted Lemonade w/ Diet Lemonade vs Twisted Churro
Chick-fil-A vs Costco Food Court · calories, protein, price & value compared
On overall value, Costco Food Court Twisted Churro wins — value score 85 vs 34.
For the most protein per dollar, go Costco Food Court Twisted Churro (6.7g vs 1.3g per $).
Pure protein: Costco Food Court Twisted Churro has more (10g vs 7g).
Lighter option: Chick-fil-A Frosted Lemonade w/ Diet Lemonade (280 vs 530 cal).
Frosted Lemonade w/ Diet Lemonade
Calories280
Total Fat7 g
Saturated Fat5 g
Sodium140 mg
Total Carbs50 g
Fiber0 g
Sugars48 g
Protein7 g
Twisted Churro
Calories530
Total Fat21 g
Saturated Fat3 g
Sodium380 mg
Total Carbs78 g
Fiber4 g
Sugars25 g
Protein10 g
| Metric | Frosted Lemonade w/ Diet Lemonade | Twisted Churro |
|---|---|---|
| Price | $5.20 | $1.49 ✓ |
| Calories | 280 | 530 |
| Protein | 7g | 10g ✓ |
| Carbs | 50g | 78g |
| Fat | 7g | 21g |
| Protein / $ | 1.3g | 6.7g ✓ |
| Calories / $ | 54 | 356 ✓ |
| Protein / 100 cal | 2.5g ✓ | 1.9g |
| Health score | 48 | 68 ✓ |
| Value score | 34 | 85 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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