Chocolate Milkshake vs Kitchen Sink Cookie
Chick-fil-A vs Panera Bread · calories, protein, price & value compared
On overall value, Chick-fil-A Chocolate Milkshake wins — value score 50 vs 46.
For the most protein per dollar, go Chick-fil-A Chocolate Milkshake (2.2g vs 1.8g per $).
Pure protein: Chick-fil-A Chocolate Milkshake has more (12g vs 9g).
Lighter option: Chick-fil-A Chocolate Milkshake (600 vs 800 cal).
Chocolate Milkshake
Calories600
Total Fat22 g
Saturated Fat14 g
Sodium350 mg
Total Carbs93 g
Fiber1 g
Sugars90 g
Protein12 g
Kitchen Sink Cookie
Calories800
Total Fat40 g
Saturated Fat24 g
Sodium720 mg
Total Carbs101 g
Fiber2 g
Sugars62 g
Protein9 g
| Metric | Chocolate Milkshake | Kitchen Sink Cookie |
|---|---|---|
| Price | $5.40 | $4.99 ✓ |
| Calories | 600 | 800 |
| Protein | 12g ✓ | 9g |
| Carbs | 93g | 101g |
| Fat | 22g | 40g |
| Protein / $ | 2.2g ✓ | 1.8g |
| Calories / $ | 111 | 160 ✓ |
| Protein / 100 cal | 2.0g ✓ | 1.1g |
| Health score | 55 ✓ | 45 |
| Value score | 50 ✓ | 46 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Dessert matchups
Chocolate Milkshake vs Triple Chocolate Chunk Brownie
Chick-fil-A vs Wingstop
Chocolate Milkshake vs Apple Turnover
Chick-fil-A vs Arby's
Chocolate Milkshake vs Caramel Cheesecake Bites
Chick-fil-A vs Del Taco
Chocolate Milkshake vs Cinnamon Twists
Chick-fil-A vs Taco Bell
Chocolate Milkshake vs Donut Bites
Chick-fil-A vs Del Taco
Chocolate Milkshake vs Mini Cinnamon Churros
Chick-fil-A vs Del Taco