Chick-fil-A® Deluxe Sandwich w/ Pepper Jack vs Steak Philly Wrap (1DM)
Chick-fil-A vs Subway · calories, protein, price & value compared
On overall value, Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Pepper Jack wins — value score 71 vs 55.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Pepper Jack (5.2g vs 3.5g per $).
Pure protein: Subway Steak Philly Wrap (1DM) has more (45g vs 35g).
Lighter option: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Pepper Jack (520 vs 710 cal).
Chick-fil-A® Deluxe Sandwich w/ Pepper Jack
Calories520
Total Fat24 g
Saturated Fat8 g
Sodium1,610 mg
Total Carbs43 g
Fiber1 g
Sugars7 g
Protein35 g
Steak Philly Wrap (1DM)
Calories710
Total Fat35 g
Saturated Fat11 g
Sodium1,970 mg
Total Carbs56 g
Fiber3 g
Sugars5 g
Protein45 g
| Metric | Chick-fil-A® Deluxe Sandwich w/ Pepper Jack | Steak Philly Wrap (1DM) |
|---|---|---|
| Price | $6.79 ✓ | $12.99 |
| Calories | 520 | 710 |
| Protein | 35g | 45g ✓ |
| Carbs | 43g | 56g |
| Fat | 24g | 35g |
| Protein / $ | 5.2g ✓ | 3.5g |
| Calories / $ | 77 ✓ | 55 |
| Protein / 100 cal | 6.7g ✓ | 6.3g |
| Health score | 60 | 60 |
| Value score | 71 ✓ | 55 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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