Chick-fil-A® Deluxe Sandwich w/ Colby Jack vs Spicy Pepperoni Sandwich (Value) - 6"
Chick-fil-A vs Subway · calories, protein, price & value compared
On overall value, Subway Spicy Pepperoni Sandwich (Value) - 6" wins — value score 73 vs 72.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack (5.0g vs 5.0g per $).
Pure protein: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack has more (34g vs 20g).
Lighter option: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack (510 vs 520 cal).
Chick-fil-A® Deluxe Sandwich w/ Colby Jack
Calories510
Total Fat24 g
Saturated Fat8 g
Sodium1,610 mg
Total Carbs43 g
Fiber1 g
Sugars7 g
Protein34 g
Spicy Pepperoni Sandwich (Value) - 6"
Calories520
Total Fat29 g
Saturated Fat12 g
Sodium1,760 mg
Total Carbs46 g
Fiber3 g
Sugars6 g
Protein20 g
| Metric | Chick-fil-A® Deluxe Sandwich w/ Colby Jack | Spicy Pepperoni Sandwich (Value) - 6" |
|---|---|---|
| Price | $6.79 | $4.00 ✓ |
| Calories | 510 | 520 |
| Protein | 34g ✓ | 20g |
| Carbs | 43g | 46g |
| Fat | 24g | 29g |
| Protein / $ | 5.0g ✓ | 5.0g |
| Calories / $ | 75 | 130 ✓ |
| Protein / 100 cal | 6.7g ✓ | 3.8g |
| Health score | 67 ✓ | 57 |
| Value score | 72 | 73 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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