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Home Compare Chick-fil-A® Chicken Sandwich vs Classic Chicken Wrap (1DM)

Chick-fil-A® Chicken Sandwich vs Classic Chicken Wrap (1DM)

Chick-fil-A vs Subway · calories, protein, price & value compared

On overall value, Chick-fil-A Chick-fil-A® Chicken Sandwich wins — value score 71 vs 64.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Chicken Sandwich (4.8g vs 3.9g per $).
Pure protein: Subway Classic Chicken Wrap (1DM) has more (48g vs 29g).
Lighter option: Chick-fil-A Chick-fil-A® Chicken Sandwich (420 vs 680 cal).

Chick-fil-A® Chicken Sandwich

Calories420
Total Fat18 g
  Saturated Fat4 g
Sodium1,460 mg
Total Carbs41 g
  Fiber1 g
  Sugars6 g
Protein29 g

Classic Chicken Wrap (1DM)

Calories680
Total Fat31 g
  Saturated Fat9 g
Sodium1,240 mg
Total Carbs54 g
  Fiber3 g
  Sugars5 g
Protein48 g
MetricChick-fil-A® Chicken SandwichClassic Chicken Wrap (1DM)
Price $6.07 ✓ $12.19
Calories 420 680
Protein 29g 48g ✓
Carbs 41g 54g
Fat 18g 31g
Protein / $ 4.8g ✓ 3.9g
Calories / $ 69 ✓ 56
Protein / 100 cal 6.9g 7.1g ✓
Health score 68 70 ✓
Value score 71 ✓ 64

Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →

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See the full best-value ranking →