1% Chocolate Milk vs White Milk
Chick-fil-A vs Culver's · calories, protein, price & value compared
On overall value, Chick-fil-A 1% Chocolate Milk wins — value score 60 vs 59.
For the most protein per dollar, go Chick-fil-A 1% Chocolate Milk (3.4g vs 3.2g per $).
Pure protein: Culver's White Milk has more (8g vs 7g).
Lighter option: Culver's White Milk (110 vs 140 cal).
1% Chocolate Milk
Calories140
Total Fat2 g
Saturated Fat2 g
Sodium160 mg
Total Carbs23 g
Fiber0 g
Sugars21 g
Protein7 g
White Milk
Calories110
Total Fat3 g
Saturated Fat2 g
Sodium130 mg
Total Carbs13 g
Fiber0 g
Sugars12 g
Protein8 g
| Metric | 1% Chocolate Milk | White Milk |
|---|---|---|
| Price | $2.07 ✓ | $2.49 |
| Calories | 140 | 110 |
| Protein | 7g | 8g ✓ |
| Carbs | 23g | 13g |
| Fat | 2g | 3g |
| Protein / $ | 3.4g ✓ | 3.2g |
| Calories / $ | 68 ✓ | 44 |
| Protein / 100 cal | 5.0g | 7.3g ✓ |
| Health score | 68 | 78 ✓ |
| Value score | 60 ✓ | 59 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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