Whopper vs 'Shroom Burger
Burger King vs Shake Shack · calories, protein, price & value compared
On overall value, Burger King Whopper wins — value score 75 vs 39.
For the most protein per dollar, go Burger King Whopper (5.2g vs 2.1g per $).
Pure protein: Burger King Whopper has more (34g vs 21g).
Lighter option: Shake Shack 'Shroom Burger (510 vs 710 cal).
Whopper
Calories710
Total Fat42 g
Saturated Fat12 g
Sodium1,250 mg
Total Carbs57 g
Fiber4 g
Sugars14 g
Protein34 g
'Shroom Burger
Calories510
Total Fat35 g
Saturated Fat14 g
Sodium1,550 mg
Total Carbs51 g
Fiber3 g
Sugars8 g
Protein21 g
| Metric | Whopper | 'Shroom Burger |
|---|---|---|
| Price | $6.49 ✓ | $9.99 |
| Calories | 710 | 510 |
| Protein | 34g ✓ | 21g |
| Carbs | 57g | 51g |
| Fat | 42g | 35g |
| Protein / $ | 5.2g ✓ | 2.1g |
| Calories / $ | 109 ✓ | 51 |
| Protein / 100 cal | 4.8g ✓ | 4.1g |
| Health score | 60 ✓ | 46 |
| Value score | 75 ✓ | 39 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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