Buffalo Chicken Sandwich vs CYO 3-Top Pizza
Arby's vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut CYO 3-Top Pizza wins — value score 87 vs 61.
For the most protein per dollar, go Pizza Hut CYO 3-Top Pizza (9.1g vs 3.3g per $).
Pure protein: Pizza Hut CYO 3-Top Pizza has more (112g vs 23g).
Lighter option: Arby's Buffalo Chicken Sandwich (530 vs 2,480 cal).
Buffalo Chicken Sandwich
Calories530
Total Fat22 g
Saturated Fat5 g
Sodium2,090 mg
Total Carbs59 g
Fiber4 g
Sugars12 g
Protein23 g
CYO 3-Top Pizza
Calories2,480
Total Fat96 g
Saturated Fat48 g
Sodium4,880 mg
Total Carbs288 g
Fiber16 g
Sugars16 g
Protein112 g
| Metric | Buffalo Chicken Sandwich | CYO 3-Top Pizza |
|---|---|---|
| Price | $6.99 ✓ | $12.29 |
| Calories | 530 | 2,480 |
| Protein | 23g | 112g ✓ |
| Carbs | 59g | 288g |
| Fat | 22g | 96g |
| Protein / $ | 3.3g | 9.1g ✓ |
| Calories / $ | 76 | 202 ✓ |
| Protein / 100 cal | 4.3g | 4.5g ✓ |
| Health score | 72 ✓ | 71 |
| Value score | 61 | 87 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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