Buffalo Chicken Sandwich — Arby's
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Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Buffalo Chicken Sandwich a good deal?
At a typical $7.09, the Buffalo Chicken Sandwich at Arby's gives you 530 calories and 23g of protein — 3.2g of protein and 75 calories for every dollar you spend. That earns it a value score of 63/100, which ranks it #415 of the 1023 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).
On the numbers it's an unremarkable value pick in its category. Worth noting, though — sodium runs high (2,090mg). If you want more for your money elsewhere on our value rankings, 3 Tacos al Carbon Combo at El Pollo Loco scores higher (89/100 value, $6.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Springfield MO | $6.39 | 3.6g | 83 |
| Denver | $6.79 | 3.4g | 78 |
| Atlanta | $6.89 | 3.3g | 77 |
| Minneapolis | $6.99 | 3.3g | 76 |
| New York | $6.99 | 3.3g | 76 |
| Miami | $7.09 | 3.2g | 75 |
| Phoenix | $7.19 | 3.2g | 74 |
| Los Angeles | $7.69 | 3.0g | 69 |
| Chicago | $7.99 | 2.9g | 66 |
| Seattle | $8.49 | 2.7g | 62 |
| San Francisco | $8.99 | 2.6g | 59 |