Apple Turnover vs Chick-fil-A® Icedream® Cup
Arby's vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Chick-fil-A® Icedream® Cup wins — value score 48 vs 46.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Icedream® Cup (2.2g vs 1.7g per $).
Lighter option: Chick-fil-A Chick-fil-A® Icedream® Cup (140 vs 430 cal).
Apple Turnover
Calories430
Total Fat18 g
Saturated Fat9 g
Sodium210 mg
Total Carbs65 g
Fiber2 g
Sugars39 g
Protein4 g
Chick-fil-A® Icedream® Cup
Calories140
Total Fat4 g
Saturated Fat3 g
Sodium75 mg
Total Carbs24 g
Fiber0 g
Sugars24 g
Protein4 g
| Metric | Apple Turnover | Chick-fil-A® Icedream® Cup |
|---|---|---|
| Price | $2.39 | $1.84 ✓ |
| Calories | 430 | 140 |
| Protein | 4g | 4g |
| Carbs | 65g | 24g |
| Fat | 18g | 4g |
| Protein / $ | 1.7g | 2.2g ✓ |
| Calories / $ | 180 ✓ | 76 |
| Protein / 100 cal | 0.9g | 2.9g ✓ |
| Health score | 45 | 60 ✓ |
| Value score | 46 | 48 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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