Spicy Royal Crispy Wrap — Burger King
Other
Nutrition Facts
Calories390
Total Fat25 g
Saturated Fat5 g
Sodium920 mg
Total Carbs30 g
Fiber5 g
Sugars3 g
Protein15 g
76Value score (0–100)
$2.99Typical price
5.0gProtein / $
130Calories / $
3.8gProtein / 100 cal
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Spicy Royal Crispy Wrap a good deal?
At a typical $2.99, the Spicy Royal Crispy Wrap at Burger King gives you 390 calories and 15g of protein — 5.0g of protein and 130 calories for every dollar you spend. That earns it a value score of 76/100, which ranks it #139 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).
Where it stands out: 5g of fiber. If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Atlanta | $2.99 | 5.0g | 130 |
| Chicago | $2.99 | 5.0g | 130 |
| Denver | $2.99 | 5.0g | 130 |
| Houston | $2.99 | 5.0g | 130 |
| Miami | $2.99 | 5.0g | 130 |
| Minneapolis | $2.99 | 5.0g | 130 |
| New York | $2.99 | 5.0g | 130 |
| Springfield MO | $2.99 | 5.0g | 130 |
| Seattle | $3.19 | 4.7g | 122 |
| Los Angeles | $3.49 | 4.3g | 112 |
| San Francisco | $3.49 | 4.3g | 112 |
Higher-value alternatives
CYO 1-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 11-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 2-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 3-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 5-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Cheese Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Create Your Own Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Chicken Burrito
Chipotle Mexican Grill · 88 value · $9.15 · 6.3g protein/$