Onion Rings — Burger King

Other

Nutrition Facts

Calories290

Total Fat21 g

Saturated Fat5 g

Sodium1,080 mg

Total Carbs51 g

Fiber3 g

Sugars5 g

Protein5 g

40Value score (0–100)

$3.69Typical price

1.4gProtein / $

79Calories / $

1.7gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Onion Rings a good deal?

At a typical $3.69, the Onion Rings at Burger King gives you 290 calories and 5g of protein — 1.4g of protein and 79 calories for every dollar you spend. That earns it a value score of 40/100, which ranks it #760 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

On the numbers it's an unremarkable value pick in its category. If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).

Price by metro

Metro	Price	Protein / $	Cal / $
Houston	$2.69	1.9g	108
Atlanta	$2.99	1.7g	97
Chicago	$3.19	1.6g	91
Miami	$3.49	1.4g	83
Minneapolis	$3.59	1.4g	81
Denver	$3.69	1.4g	79
Springfield MO	$3.69	1.4g	79
Phoenix	$3.79	1.3g	77
Los Angeles	$3.99	1.3g	73
New York	$3.99	1.3g	73
Seattle	$4.19	1.2g	69
San Francisco	$5.29	0.9g	55