Chicken Jr. — Burger King
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Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Chicken Jr. a good deal?
At a typical $2.59, the Chicken Jr. at Burger King gives you 440 calories and 13g of protein — 5.0g of protein and 170 calories for every dollar you spend. That earns it a value score of 79/100, which ranks it #135 of the 1023 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).
On the numbers it's an unremarkable value pick in its category. If you want more for your money elsewhere on our value rankings, 3 Tacos al Carbon Combo at El Pollo Loco scores higher (89/100 value, $6.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $1.79 | 7.3g | 246 |
| Miami | $2.09 | 6.2g | 211 |
| Atlanta | $2.29 | 5.7g | 192 |
| Chicago | $2.29 | 5.7g | 192 |
| Minneapolis | $2.59 | 5.0g | 170 |
| Springfield MO | $2.59 | 5.0g | 170 |
| Los Angeles | $2.69 | 4.8g | 164 |
| Denver | $2.99 | 4.3g | 147 |
| New York | $2.99 | 4.3g | 147 |
| Seattle | $2.99 | 4.3g | 147 |
| San Francisco | $3.99 | 3.3g | 110 |