Garden Salad — Whataburger

Other

Nutrition Facts

Calories160

Total Fat10 g

Saturated Fat6 g

Sodium220 mg

Total Carbs10 g

Fiber5 g

Sugars4 g

Protein10 g

41Value score (0–100)

$6.59Typical price

1.5gProtein / $

24Calories / $

6.3gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Garden Salad a good deal?

At a typical $6.59, the Garden Salad at Whataburger gives you 160 calories and 10g of protein — 1.5g of protein and 24 calories for every dollar you spend. That earns it a value score of 41/100, which ranks it #742 of the 1023 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

Where it stands out: 5g of fiber. If you want more for your money elsewhere on our value rankings, 3 Tacos al Carbon Combo at El Pollo Loco scores higher (89/100 value, $6.99).