Garden Salad — Whataburger
Other
Nutrition Facts
Calories160
Total Fat10 g
Saturated Fat6 g
Sodium220 mg
Total Carbs10 g
Fiber5 g
Sugars4 g
Protein10 g
41Value score (0–100)
$6.59Typical price
1.5gProtein / $
24Calories / $
6.3gProtein / 100 cal
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Garden Salad a good deal?
At a typical $6.59, the Garden Salad at Whataburger gives you 160 calories and 10g of protein — 1.5g of protein and 24 calories for every dollar you spend. That earns it a value score of 41/100, which ranks it #736 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).
Where it stands out: 5g of fiber. If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Atlanta | $5.69 | 1.8g | 28 |
| Houston | $5.69 | 1.8g | 28 |
| Phoenix | $6.59 | 1.5g | 24 |
| Springfield MO | $6.69 | 1.5g | 24 |
| Denver | $7.99 | 1.3g | 20 |
Higher-value alternatives
CYO 1-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 11-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 2-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 3-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 5-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Cheese Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Create Your Own Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Chicken Burrito
Chipotle Mexican Grill · 88 value · $9.15 · 6.3g protein/$
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