Crunchy Taco vs Two Tacos
Taco Bell vs Jack in the Box · calories, protein, price & value compared
On overall value, Jack in the Box Two Tacos wins — value score 81 vs 61.
For the most protein per dollar, go Jack in the Box Two Tacos (6.0g vs 3.5g per $).
Pure protein: Jack in the Box Two Tacos has more (12g vs 7g).
Lighter option: Taco Bell Crunchy Taco (170 vs 340 cal).
Crunchy Taco
Calories170
Total Fat9 g
Saturated Fat4 g
Sodium310 mg
Total Carbs13 g
Fiber3 g
Sugars0 g
Protein7 g
Two Tacos
Calories340
Total Fat20 g
Saturated Fat6 g
Sodium720 mg
Total Carbs32 g
Fiber4 g
Sugars2 g
Protein12 g
| Metric | Crunchy Taco | Two Tacos |
|---|---|---|
| Price | $1.99 | $1.99 |
| Calories | 170 | 340 |
| Protein | 7g | 12g ✓ |
| Carbs | 13g | 32g |
| Fat | 9g | 20g |
| Protein / $ | 3.5g | 6.0g ✓ |
| Calories / $ | 85 | 171 ✓ |
| Protein / 100 cal | 4.1g ✓ | 3.5g |
| Health score | 61 | 61 |
| Value score | 61 | 81 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →