Beefy 5-Layer Burrito vs Two Tacos
Taco Bell vs Jack in the Box · calories, protein, price & value compared
On overall value, Jack in the Box Two Tacos wins — value score 81 vs 72.
For the most protein per dollar, go Jack in the Box Two Tacos (6.0g vs 4.1g per $).
Pure protein: Taco Bell Beefy 5-Layer Burrito has more (17g vs 12g).
Lighter option: Jack in the Box Two Tacos (340 vs 490 cal).
Beefy 5-Layer Burrito
Calories490
Total Fat18 g
Saturated Fat8 g
Sodium1,290 mg
Total Carbs65 g
Fiber7 g
Sugars4 g
Protein17 g
Two Tacos
Calories340
Total Fat20 g
Saturated Fat6 g
Sodium720 mg
Total Carbs32 g
Fiber4 g
Sugars2 g
Protein12 g
| Metric | Beefy 5-Layer Burrito | Two Tacos |
|---|---|---|
| Price | $4.19 | $1.99 ✓ |
| Calories | 490 | 340 |
| Protein | 17g ✓ | 12g |
| Carbs | 65g | 32g |
| Fat | 18g | 20g |
| Protein / $ | 4.1g | 6.0g ✓ |
| Calories / $ | 117 | 171 ✓ |
| Protein / 100 cal | 3.5g | 3.5g ✓ |
| Health score | 69 ✓ | 61 |
| Value score | 72 | 81 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →