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Home Compare Steak Philly Wrap (1DM) vs Grilled Cheese Sandwich

Steak Philly Wrap (1DM) vs Grilled Cheese Sandwich

Subway vs Sonic Drive-In · calories, protein, price & value compared

On overall value, Sonic Drive-In Grilled Cheese Sandwich wins — value score 71 vs 55.
For the most protein per dollar, go Sonic Drive-In Grilled Cheese Sandwich (4.5g vs 3.5g per $).
Pure protein: Subway Steak Philly Wrap (1DM) has more (45g vs 13g).
Lighter option: Sonic Drive-In Grilled Cheese Sandwich (390 vs 710 cal).

Steak Philly Wrap (1DM)

Calories710
Total Fat35 g
  Saturated Fat11 g
Sodium1,970 mg
Total Carbs56 g
  Fiber3 g
  Sugars5 g
Protein45 g

Grilled Cheese Sandwich

Calories390
Total Fat20 g
  Saturated Fat10 g
Sodium1,130 mg
Total Carbs42 g
  Fiber3 g
  Sugars4 g
Protein13 g
MetricSteak Philly Wrap (1DM)Grilled Cheese Sandwich
Price $12.99 $2.89 ✓
Calories 710 390
Protein 45g ✓ 13g
Carbs 56g 42g
Fat 35g 20g
Protein / $ 3.5g 4.5g ✓
Calories / $ 55 135 ✓
Protein / 100 cal 6.3g ✓ 3.3g
Health score 60 ✓ 55
Value score 55 71 ✓

Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →

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See the full best-value ranking →