CYO 3-Top Pizza vs Parmesan Caesar Salad
Pizza Hut vs Wendy's · calories, protein, price & value compared
On overall value, Pizza Hut CYO 3-Top Pizza wins — value score 87 vs 15.
For the most protein per dollar, go Pizza Hut CYO 3-Top Pizza (9.1g vs 0.2g per $).
Pure protein: Pizza Hut CYO 3-Top Pizza has more (112g vs 2g).
Lighter option: Wendy's Parmesan Caesar Salad (240 vs 2,480 cal).
CYO 3-Top Pizza
Calories2,480
Total Fat96 g
Saturated Fat48 g
Sodium4,880 mg
Total Carbs288 g
Fiber16 g
Sugars16 g
Protein112 g
Parmesan Caesar Salad
Calories240
Total Fat25 g
Saturated Fat5 g
Sodium450 mg
Total Carbs2 g
Fiber0 g
Sugars1 g
Protein2 g
| Metric | CYO 3-Top Pizza | Parmesan Caesar Salad |
|---|---|---|
| Price | $12.29 | $9.39 ✓ |
| Calories | 2,480 | 240 |
| Protein | 112g ✓ | 2g |
| Carbs | 288g | 2g |
| Fat | 96g | 25g |
| Protein / $ | 9.1g ✓ | 0.2g |
| Calories / $ | 202 ✓ | 26 |
| Protein / 100 cal | 4.5g ✓ | 0.8g |
| Health score | 71 ✓ | 17 |
| Value score | 87 ✓ | 15 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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