Cinnabon® Mini Rolls vs McValue, The McDouble $5 Meal Deal
Pizza Hut vs McDonald's · calories, protein, price & value compared
On overall value, McDonald's McValue, The McDouble $5 Meal Deal wins — value score 86 vs 48.
For the most protein per dollar, go McDonald's McValue, The McDouble $5 Meal Deal (5.7g vs 1.8g per $).
Pure protein: McDonald's McValue, The McDouble $5 Meal Deal has more (34g vs 12g).
Lighter option: Pizza Hut Cinnabon® Mini Rolls (870 vs 990 cal).
Cinnabon® Mini Rolls
Calories870
Total Fat38 g
Saturated Fat15 g
Sodium730 mg
Total Carbs120 g
Fiber3 g
Sugars55 g
Protein12 g
McValue, The McDouble $5 Meal Deal
Calories990
Total Fat41 g
Saturated Fat12 g
Sodium1,500 mg
Total Carbs126 g
Fiber5 g
Sugars59 g
Protein34 g
| Metric | Cinnabon® Mini Rolls | McValue, The McDouble $5 Meal Deal |
|---|---|---|
| Price | $6.69 | $6.00 ✓ |
| Calories | 870 | 990 |
| Protein | 12g | 34g ✓ |
| Carbs | 120g | 126g |
| Fat | 38g | 41g |
| Protein / $ | 1.8g | 5.7g ✓ |
| Calories / $ | 130 | 165 ✓ |
| Protein / 100 cal | 1.4g | 3.4g ✓ |
| Health score | 53 | 77 ✓ |
| Value score | 48 | 86 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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