Cinnabon® Mini Rolls vs Asiago Everything Bagel
Pizza Hut vs Panera Bread · calories, protein, price & value compared
On overall value, Panera Bread Asiago Everything Bagel wins — value score 85 vs 48.
For the most protein per dollar, go Panera Bread Asiago Everything Bagel (6.8g vs 1.8g per $).
Pure protein: Panera Bread Asiago Everything Bagel has more (15g vs 12g).
Lighter option: Panera Bread Asiago Everything Bagel (370 vs 870 cal).
Cinnabon® Mini Rolls
Calories870
Total Fat38 g
Saturated Fat15 g
Sodium730 mg
Total Carbs120 g
Fiber3 g
Sugars55 g
Protein12 g
Asiago Everything Bagel
Calories370
Total Fat9 g
Saturated Fat4 g
Sodium800 mg
Total Carbs55 g
Fiber3 g
Sugars5 g
Protein15 g
| Metric | Cinnabon® Mini Rolls | Asiago Everything Bagel |
|---|---|---|
| Price | $6.69 | $2.19 ✓ |
| Calories | 870 | 370 |
| Protein | 12g | 15g ✓ |
| Carbs | 120g | 55g |
| Fat | 38g | 9g |
| Protein / $ | 1.8g | 6.8g ✓ |
| Calories / $ | 130 | 169 ✓ |
| Protein / 100 cal | 1.4g | 4.1g ✓ |
| Health score | 53 | 68 ✓ |
| Value score | 48 | 85 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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