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Cheese Dipping Sauce vs Double Del® Cheeseburger

Papa John's vs Del Taco · calories, protein, price & value compared

On overall value, Del Taco Double Del® Cheeseburger wins — value score 68 vs 20.
For the most protein per dollar, go Del Taco Double Del® Cheeseburger (5.2g vs 1.0g per $).
Pure protein: Del Taco Double Del® Cheeseburger has more (30g vs 1g).
Lighter option: Papa John's Cheese Dipping Sauce (40 vs 690 cal).

Cheese Dipping Sauce

Calories40
Total Fat4 g
  Saturated Fat1 g
Sodium160 mg
Total Carbs2 g
  Fiber0 g
  Sugars0 g
Protein1 g

Double Del® Cheeseburger

Calories690
Total Fat47 g
  Saturated Fat18 g
Sodium1,230 mg
Total Carbs35 g
  Fiber1 g
  Sugars7 g
Protein30 g
MetricCheese Dipping SauceDouble Del® Cheeseburger
Price $0.99 ✓ $5.79
Calories 40 690
Protein 1g 30g ✓
Carbs 2g 35g
Fat 4g 47g
Protein / $ 1.0g 5.2g ✓
Calories / $ 40 119 ✓
Protein / 100 cal 2.5g 4.3g ✓
Health score 21 41 ✓
Value score 20 68 ✓

Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →

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See the full best-value ranking →