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Cheese Dipping Sauce vs 3 Layer Queso Nachos

Papa John's vs Del Taco · calories, protein, price & value compared

On overall value, Del Taco 3 Layer Queso Nachos wins — value score 75 vs 20.
For the most protein per dollar, go Del Taco 3 Layer Queso Nachos (4.0g vs 1.0g per $).
Pure protein: Del Taco 3 Layer Queso Nachos has more (10g vs 1g).
Lighter option: Papa John's Cheese Dipping Sauce (40 vs 350 cal).

Cheese Dipping Sauce

Calories40
Total Fat4 g
  Saturated Fat1 g
Sodium160 mg
Total Carbs2 g
  Fiber0 g
  Sugars0 g
Protein1 g

3 Layer Queso Nachos

Calories350
Total Fat15 g
  Saturated Fat4 g
Sodium730 mg
Total Carbs44 g
  Fiber7 g
  Sugars1 g
Protein10 g
MetricCheese Dipping Sauce3 Layer Queso Nachos
Price $0.99 ✓ $2.49
Calories 40 350
Protein 1g 10g ✓
Carbs 2g 44g
Fat 4g 15g
Protein / $ 1.0g 4.0g ✓
Calories / $ 40 141 ✓
Protein / 100 cal 2.5g 2.9g ✓
Health score 21 74 ✓
Value score 20 75 ✓

Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →

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See the full best-value ranking →